About Sweat and Tonic
Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling, HYROX, and Lagree Megaformer classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach. With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, S&T has innovated and expanded state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023. S&T expanded the brand in June 2025 with a new concept studio, Reformd - the world’s largest-capacity Lagree studio, and will be bringing a fourth location in Toronto’s prestigious Yorkville neighbourhood in 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 ClassPass Best Studio Award, and the Mariana Tek Best of Boutique Fitness Awards for 2024 and 2025, recognizing the highest studio attendance and commitment to innovation and excellence.
About the Role:
As a Shift Manager at Sweat and Tonic, you'll be a pivotal operational leader responsible for maintaining our premium guest experience across all aspects of our facility. This position requires exceptional leadership skills to guide both Front-of-House (FOH) and Back-of-House (BOH) teams. This multifaceted role combines leadership, operational oversight, and guest service excellence. You'll manage daily operations, lead and develop staff, standardize procedures, resolve complex situations, and serve as the primary on-site decision-maker during your shifts. The ideal candidate excels in a fast-paced environment, demonstrates exceptional problem-solving abilities, and embodies our commitment to creating exceptional fitness and wellness experiences.
Key Responsibilities:
About You:
This is a full-time, salary position with a flexible schedule that includes a mix of weekday and weekend shifts. Weekday shifts may fall between 5:30 AM and 10:30 PM, while weekend shifts may fall between 6:30 AM and 10:30 PM. Team members will be scheduled for a 40 hours per week, based on business needs and availability.
Compensation: Salary, based on scheduled hours worked.